Gan to Kingston 30K Training Run

It's that time of year again!
Gan to Kingston is the perfect training run to add to your long run schedule.


Join us at Runners' Choice on Sunday, March 24th 2024 for our Annual Gannoque to Kingston Run.

 Space is limited so priority will be given to runners who regularly attend the Runners' Choice run groups.

RSVP early by speaking directly to Al or Christina by sending us a DM, calling the store or email (
Most importantly 'May the wind always be at your back.'


Here are the final details of the run:
Please note the causeway is closed to vehicular traffic which means we will need to use the bridge to get across.  
It is vital that you arrive by 7:30-7:45am in order to factor in the additional time it will take to take the bridge.
Carpool from Runners Choice at 7:45am to Tim Horton's  in Gananoque for a 8:30 start
10K Trident Yacht Club Lane- 1841 HWY 2 (Fuel bin- no pickup)
15K MacLachlan Musuem parking 2993 HWY 2 (Support car + Fuel bin)
21k Towards end of School Rd off Hwy 2  (Support car + fuel bin)
27k Mcdonalds/Bench by traffic light (Fuel bin)
30k Finish is exactly Leon's Centre and jog /walk to Runners' Choice for refreshments.
Runners' Choice to follow in support vehicle with extra clothes, water, fuel, etc. Dress accordingly to weather. IT CAN GET WINDY!
Group may/can meet for brunch at local restaurant after.
Please put your name on any fuel you will be adding to the bins. It is your responsibility to put them in the correct KM MARKER bins when you arrive to Runners' Choice before you leave for Gan. These bins will not be at the start location.