Weekly Run Groups

Group update as of December 2021.

Join us for our FREE weekly run groups. All ages and paces are welcome. So grab your shoes and join us!

Please contact Runners’ Choice (613-542-2410) if you are new to the run groups and will be attending for the first time. 

Groups may be subject to change under the guidance of Public Health.  

Please do not attend run groups if you are feeling unwell, are awaiting a COVID-19 test or have recently been in contact with anyone who has had COVID-19. 

Groups are canceled in unsafe weather conditions. Dress accordingly for current weather conditions and wear something reflective.


▪️Monday: Lagers & Joggers

Group meets at Riverhead Brewing Company (631 Fortune Cres) at 5:30pm for a fun social walk or run around the factory oval. Circle back to RBC and enjoy some post run refreshment and pizza.

 Riverhead Brewing Company - Google Maps

▪️Tuesday: Hills @ Barriefield

Be warmed up and ready to workout by 5:45pm. This group tackles Barriefield Hill. Parking available at the CFB Kingston Sports Dome.



▪️Wednesday: Hops & Runners

We’re teaming up with our friends at Fine Balance Brewing Company and Health in Focus. Run, jog, or walk, the group will leave Fine Balance at 6:15 and meet back up all together for a drink afterwards.  Come and join the fun!
Fine Balance Brewing Company - Google Maps


▪️Thursday: “Ladies Social”

Join the Community Women’s’ Running Group - a group for women of all ages and paces. Meets at 6:00 pm at Runners' Choice.


▪️Saturday: Al's Choice

Group meets in the Canex (29 Niagara Park) parking lot at 8am. Coach Al will adjust workout depending on group size, experience and weather conditions. 

Canex Kingston Supermart - Google Maps