{"product_id":"xact-energy-chews-minis-lemon","title":"Xact Energy Chews (Minis) -Lemon","description":"\u003cp\u003e\u003cstrong\u003eEnergy That Matches Your Effort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost energy products force you to commit: eat a whole bar, or don't eat at all. XACT Chews throw that out.\u003c\/p\u003e\n\u003cp\u003eWith 32 soft, poppable pieces per resealable bag, you grab exactly what you need when you need it. Three pieces for a quick boost. Six for sustained energy. The full bag for an all-day adventure. No wrappers to fumble with mid-effort. No guilt about waste. Just grab, eat, and keep moving. Zero fiddling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe same great taste and quality as our Fruit Bars.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSame real fruit ingredients. Same soft texture that melts in your mouth. Same fast-acting carbs, but now in a format that lets you fuel smarter by matching your energy needs to your actual effort, not a pre-packaged bar size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosing by effort:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick boost\u003c\/strong\u003e: 3–4 pieces (15–20g carbs) before or during shorter efforts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustained energy\u003c\/strong\u003e: 6 pieces every 30–45 minutes (30g carbs\/hour) for moderate-intensity training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-intensity or longer efforts\u003c\/strong\u003e: 8–12 pieces per hour, or combine with other XACT products (gels, bars) to hit 60–90g carbs\/hour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTiming:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-workout\u003c\/strong\u003e: A few pieces 15–30 minutes before to prime your system with quick carbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntra-workout\u003c\/strong\u003e: Grab your target amount every 30–45 minutes to maintain steady energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-workout\u003c\/strong\u003e: While not a recovery product, they can bridge the gap to a full meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNo-fuss fueling:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eJust grab a few pieces directly from the bag—no unwrapping mid-effort\u003c\/li\u003e\n\u003cli\u003eMelts in your mouth with minimal chewing, so you can keep moving and breathing\u003c\/li\u003e\n\u003cli\u003eWorks in all temperatures: won't freeze solid in cold, won't melt in heat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLemon: \u003c\/strong\u003e\u003cspan\u003eSugars (apple pulp, lemon pulp, sugar, glucose syrup) Pectin, Salt, Guarana extract (caffeine), Dipotassium phosphate, Natural lemon flavour.\u003c\/span\u003e\u003c\/p\u003e","brand":"Xact Nutrition","offers":[{"title":"Default Title","offer_id":41687981719685,"sku":"120-MINI","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/2426\/7397\/files\/XACT-Chews-Lemon.webp?v=1780602197","url":"https:\/\/www.runnerschoicekingston.com\/products\/xact-energy-chews-minis-lemon","provider":"Runners' Choice Kingston","version":"1.0","type":"link"}