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May 29, 2018

Shop Info & Hours

STORE HOURS
Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5:30pm
Sunday 12pm - 4pm

TELEPHONE
613 542 2410

LOCATION
56 Brock St., Kingston,
Ontario K7L 1R9
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EMAIL
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WORKOUTS
Mondays 6pm Dragons
(from Brewing Co.)
Tuesdays 5:30pm (warmup starts) Intervals @
Kingston Memorial Centre.
Thursdays 6pm Ladies only
Saturdays 9:15am tempo run
Sundays 8:30am easy long run

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Upcoming Events

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Runners’ Choice Run Groups

September 1, 2019

Join our free run groups that focus on strength, speed and endurance:

MONDAY NIGHT RUN: A fun 5-10km easy run which circles back to the pub for post workout beers and munchies.
West end: Riverhead’s (631 Fortune Cres.)Lagers & Joggers @ 5:30pm
Downtown: The Kingston Brewing Company’s (34 Clarence Street) Running Dragons @6pm

TUESDAY NIGHT WORKOUT: Session is coached […]

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Upcoming Events

Sun 12/8/2019: Long Run @ 8:30am
Mon 12/9/2019: Pub Run
Tue 12/10/2019: Hills @ 5:45pm
Thu 12/12/2019: Ladies Run @ 6pm
Sat 12/14/2019: Tempo Run @ 9:15am
Sun 12/15/2019: Long Run @ 8:30am
Mon 12/16/2019: Pub Run
Tue 12/17/2019: Hills @ 5:45pm
Thu 12/19/2019: Ladies Run @ 6pm
Sat 12/21/2019: Tempo Run @ 9:15am

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