Posts Tagged ‘ Runners’ Choice ’

30-30 Challenge

February 10, 2014
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Starting February 9th:
30 minutes of running for 30 days.

Our goal is to beat the winter blahs, get in shape, connect with friends and have a chance to win some great prizes…

Starting FEB 9, run/walk for 30 continuous minutes: at home, on a treadmill or with the Runners’ Choice Kingston crew hosted by owner Al Cantlay. Each day you put in 30 minutes you earn ONE point. If you do it with Runners’ Choice, you earn a second point.

At the end of the 30 days, the TOP THREE runners with the most points will win some great prizes. (details to come, but the top prize is some serious booty).

Here is the schedule for Runners’ Choice (RC) runs:
MONDAYS – RC store 6pm
TUESDAYS – Barriefield (hills) 5:45pm
WEDNESDAYS – RC store 6pm
THURSDAYS – Women’s group RC store 6pm
FRIDAYS – RC store Lunch Run at noon
SATURDAYS – RC store, Tempo workout 9:15am
SUNDAYS – RC store, Long distance 8:30am, coffee after

ALL RC RUNS ARE ABSOLUTELY FREE TO PARTICIPATE

Please note: THE FACEBOOK EVENT PAGE is the tally, so be sure to like us on Facebook and see our events page. Every time you log a run, be sure to post it on that page, so we can keep track. Log it on the date to count it. You are invited to describe the run (hard, easy, distance, time…), but it is optional. HAVE FUN.

Santa Run – December 22nd

December 6, 2013
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Join us on Sunday December 22nd at 10am at Runners’ Choice for our annual Santa Run! This is a fun event for the whole family. Meet at Runners’ Choice for a run of about 5k around our neighbourhood. Or go for a walk or shorten the run. The idea is to gather together with friends to celebrate Christmas and to help out the Food Bank. This is a free event but we would encourage you to bring a non-perishable food item or monetary donation for the Food Bank. Stick around after the run for treats and prizes!
Here’s a peek at the fun we had last year:

Customer Appreciation

November 27, 2013
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Thursday and Friday November 28th & 29th are Runners’ Choice’s Customer Appreciation days!

We are grateful for your on-going support and confidence in us and we want to have a day to say “thanks”. All regularly priced merchandise will be 20% off! We will also have lots of specials like:
- Saucony Guide – $99.99
- Saucony Triumph – $119.99
- All Skins products 1/2 price
- Soleus Watches – $33.99
- Moving Comfort Bras – Buy one, get one 1/2 price
- and more!

We’ll also have hot cider and treats!

Stop by, check out the deals, get started on your Christmas shopping and feel appreciated!

New Circuit Class at Runners’ Choice!

June 3, 2013
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We’ve got something new coming to Runners’ Choice this summer … circuit training!  This is sure to be an excellent compliment to your fitness routine.

Every Wednesday at 6pm from June 19th to August 21st, we will be holding a FREE hour long circuit class in the store.

Workouts will include a dynamic warm-up, a series of functional whole body exercises, a cool-down and static stretching.

Classes will be lead by our own Tasha Derzekos who is certified as a personal trainer and is halfway through her Athletic Therapy degree.

All ages and fitness levels are welcome!

Take your fitness routine to the next level and join us on Wednesday evenings!

Santa Run Dec 23/12

January 8, 2013
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On December 23rd, Runners’ Choice held their annual Santa Run in support of the Foodbank.

Runners’ Choice staff elf Ben donned the elf shoes and hat to lead this group of 50 runners through the streets of Kingston. From the youngest (2 yrs old) to the oldest (undisclosed age), everyone had a great time. After completing this 6 km route runners enjoyed treats and draw prizes for everyone. Runners donated $200 and three bins of food to the Foodbank.

Thanks to everyone who came out to make this such a great day!

Christmas Gifts for your runner

December 5, 2012
By

Have you got a runner on your Christmas list?

We’ve got lots of great gift ideas.

How about some winter running gear to keep them warm and dry – tights, thermal tops, windproof jackets. Or … hats, gloves, socks and a thermal tube to keep your neck warm. For the techie runner we’ve got heart rate monitors, running watches and Yurbuds to listen to your music. And lots more.

Our staff would be happy to help you find something special – we’re all runners and can give you ideas based on our experience.

Stop in and have a look around.

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The Road to Rio

Kingston native Dylan Wykes made his Olympic debut in the men's marathon at the 2012 London Summer Games. He posted a top-20 finish with a time of 2:15:26, making him the first Canadian to cross the line in the grueling heat.

Now Dylan has set his sights on Rio 2016 and the Canadian marathon record. Help us support Dylan as he strives to make history as the fastest Canadian marathoner of all time. Your donation will help cover Dylan's training and living costs, including his travel expenses as he competes and represents Canada at marquee races around the globe.

Donate online by using the PayPal button below, or in person at Runners' Choice (56 Brock Street, Kingston, ON) or any of the three branches of the Kingston Community Credit Union.

Thank you for your support!