Tag: learn to run

Run Girl Run Clinic

Perfect for women who want to stay active and motivated heading into the winter months. You will receive a weekly workout schedule for our 8 week program leading up to the KRRA Resolution Run on Jan.4th.
Beginning Thursday November 13th at 6pm here at Runners’ Choice Kingston.
Cost is $69.99 plust HST and all participants receive a […]

Run Girl Run – 5k Clinic

Hey Ladies!
Interested in running your first 5k race?  Want to improve your speed over 5k?
We’ve got a great clinic for you!  Our Run Girl Run clinic is for women of all ages, abilities, shapes and sizes who want to get fit and live an active life.  This program is designed to guide you from walking […]