Runners’ Choice Run Groups

**Run groups are currently suspended until Kingston’s class order is lifted April 30th. **

Join our free run groups that focus on strength, speed and endurance:
* Please respect social distancing and COVID-19 Protocols. Do not attend any run groups if you are feeling ill, have recently been in contact with anyone who tested positive for COVID-19 or traveled to a red zone or have been in contact with anyone who resides in a red zone.
  • MONDAY NIGHT RUN: A fun 5-10km easy run which circles back to the pub for post workout beers and munchies. 
    West End: Riverhead Brewing Company (631 Fortune Crescent)  @5:30pm
  • TUESDAY NIGHT WORKOUT: Session is coached by store owner Al Cantlay. During the winter months (until mid-march), hill workouts meet @ the corner of James St. & Main St. in Barriefield. (Park at the top of the hill by the rock garden) Workout starts at 5:30pm.

    Be prepared to challenge yourself!

  • THURSDAY LADIES RUN: Suspended until regular store hours resume.
  • SATURDAY TEMPO RUN: Join us Saturday morning at 9am for a tempo or hill workout. Contact store the day before to confirm location.
  • SUNDAY LONG RUN: Suspended until regular store hours resume.

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