Runners’ Choice (56 Brock St.) • Thursday’s @ 6:00pm

2020 Clinic Dates:

  • Limestone Race Weekend 5k/10k (training begins February 13th)
  • Beat Beethoven 4k/8k (training begins April 9th)
  • Fall Clinic TBD

• New to running?

• Looking to become more involved in the running community?

• Want to achieve a personal best?

Meet runners of all abilities as we build and train together.

Note:  We ask all participants are currently able to complete a 5km walk in under 60 minutes or less and are committed to exercising at least 3 times a week.

Program Includes: 

•  A customized weekly training program.

•  Each week incremental goals will be sent out to participants via email in order to gradually improve your fitness, endurance and speed. 

•  Access to Coaching feedback & support

•  10% Runners’ Choice store discount for the duration of the clinic

• Cost $80

In addition to Thursday night, participants are encouraged to attend any of the other weekly workouts Runners’ Choice offers.

 If you have any questions regarding the training program do not hesitate to contact Christina at Runners’ Choice; or 613-542-2410.

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