Run Girl Run Clinic

RGR-clinic

Perfect for women who want to stay active and motivated heading into the winter months. You will receive a weekly workout schedule for our 8 week program leading up to the KRRA Resolution Run on Jan.4th.

Beginning Thursday November 13th at 6pm here at Runners’ Choice Kingston.

Cost is $69.99 plust HST and all participants receive a pair of wool socks great for winter running.

Reserve you spot on our website or in person at 56 Brock St.It is designed for women of all ages, abilities, shapes and sizes who want to get fit and live an active life. The flexible and custom-tailored program is designed to guide you from walking to running in a safe and fun environment. Our coaches will lead you through activities, drills and stretches that will enable you to run farther, faster and pain-free.  The last two weeks of this eight week clinic we will join the Tuesday night workout with Runners’ Choice for drills and hills.

Reserve your spot by emailing us at info@runnerschoicekingston.com or call us at 613-542-2410 or drop in at Runners’ Choice, 56 Brock St., just around the corner from City Hall.

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