Run Girl Run – 5k Clinic

Hey Ladies!

Interested in running your first 5k race?  Want to improve your speed over 5k?

We’ve got a great clinic for you!  Our Run Girl Run clinic is for women of all ages, abilities, shapes and sizes who want to get fit and live an active life.  This program is designed to guide you from walking to running in a safe and fun environment.  Laurie (our clinic leader) will lead your through activities, drills and stretches that will enable you to run further, faster and pain-free.

Clinic starts Tuesday, March 19th at 6pm and runs for 8 weeks.  Cost is $69.99 + HST and all participants receive a Run Girl Run technical t-shirt.

Reserve your spot today by calling the store at 613-542-2140 or send us an email

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