Great Drills from Run For Life

Posted on March 27, 2012 by James

Elite marathoners and New Balance athletes Eric Gillis and Reid Coolsaet demonstrate some fantastic drills in this video from Run For Life. You can incorporate these drills into your own workouts, or join us on Tuesday nights for more drilling and from coach Al Cantlay.

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Good Form Running returns!

Posted on March 15, 2012 by James

Our ultra-popular Good Form Running clinics are back for the spring season! These sessions are geared toward beginners and seasoned vets alike, as they can benefit everyone who wants to learn about the better way to run. Click here for more information about Good Form Running and get access to some great GFR resources here.

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IRRC Product of the Month: ASICS GEL-Fuji Racer

Posted on March 9, 2012 by James

The all new ASICS Gel-Fuji Racer is the perfect shoe for hitting the trails hard and fast — through mud, rain, rocks, and roots. Check out the video below for more information and come into the store to try on a pair for yourself.

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Spring Shoes!

Posted on March 7, 2012 by Sue

We just received the first of our new spring shoes and, boy, do they ever look good!

Saucony spring 2012 shoes

Adidas Spring 2012 Shoes

Stop in and check them out for yourself!

 

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Twosome Run

Posted on February 20, 2012 by Sue

Here’s a look at the great fun at the Twosome Run Feb 12, 2012:

 

Twosome Run 2012

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Twosome & Peterborough Half

Posted on February 13, 2012 by Sue

Congratulations to everyone who ran the Twosome 5k race this past Sunday. There was a record turn out of 166 finishers despite the chilly temperatures. Nick McGraw and Lauren Prufer teamed up for the best combined time of the day of 36 minutes. Race directors Jane Howe and Peter Ellis did a fabulous job of ensuring everyone had a great race day experience. This year’s race had racers ranging in age from 7 to 70 providing inspiration for everyone!

Next up is the Runners’ Choice bus trip to the Peterborough Half-Marathon, 5K and 1K Kids Fun Run on Sunday February 26, 2012.

The cost for the bus is just $10 for KRRA members and $30 for non-members.

Contact us for more information – info@runnerschoicekingston.com or 613-542-2410

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