Run Girl Run – 5k Clinic

March 12, 2013
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Hey Ladies!

Interested in running your first 5k race?  Want to improve your speed over 5k?

We’ve got a great clinic for you!  Our Run Girl Run clinic is for women of all ages, abilities, shapes and sizes who want to get fit and live an active life.  This program is designed to guide you from walking to running in a safe and fun environment.  Laurie (our clinic leader) will lead your through activities, drills and stretches that will enable you to run further, faster and pain-free.

Clinic starts Tuesday, March 19th at 6pm and runs for 8 weeks.  Cost is $69.99 + HST and all participants receive a Run Girl Run technical t-shirt.

Reserve your spot today by calling the store at 613-542-2140 or send us an email info@runnerschoicekingston.com.

Winter Apparel Now on Sale!

March 7, 2013
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Spring is just around the corner and we want to make room for our spring clothing.

So … all winter clothing is now 25 – 50 % off regular price at Runners’ Choice.  It’s a great time to pick up some warm tights, thermal tops or even a jacket for next year (and who are we kidding, we’re still going to need it for a few more weeks!).   Choose from brands like Sugoi, Saucony, Brooks, New Balance, Asics and Mizuno.

Sale only lasts until the end of March so check it out today!

New Balance Road Minimus

March 5, 2013
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Just in at Runners’ Choice … The new WR10 and MR10 – New Balance’s latest road minimus running shoe.  Ultra lightweight and flexible with awesome colours, this shoe is sure to please minimalist shoe lovers!

Come in and try out a pair!

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Gan to Kingston Run

March 2, 2013
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Join us for our annual Gan to Kingston Run Sunday, March 24.

Spring marathon on the horizon? Or do you just need to get in some serious mileage? Well, then you should consider the Gan to Kingston run. We’ll be taking groups of runners out to Gananoque, from which point they will run to Kingston, along Hwy. 2, finishing at the store (about 30 km). And don’t worry: if you intend on running, say, 15 or 20 km, we’ll have cars ready to take you the rest of the way.  Finally, aid stations will be set up along the route.

This is a great run for those not going to Around the Bay, or have races planned for the spring.

Runners will be meeting at the store by 8am (try to be there around 7:45 to be safe), with the intention of arriving in Gan at 8:30.

Dalton Cote will be lending us a hand to help coordinate the driving. Special thanks to him!

If you have any questions, don’t hesitate to call the store (613) 542-2410.

Twosome 5k Feb 10/13

February 18, 2013
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Here’s a look at KRRA’s Twosome 5K that took place Feb 10/13. Great work, everyone!

Sorry, we are having a few technical problems right now getting this video embedded.

In the meantime, click on the following link to see the video.
Twosome Run 2013

Tempo Runs

February 14, 2013
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Need a little motivation with your training?

Join our Tempo Runs every other Saturday morning at 9:30am. Meet at Runners’ Choice where one of our staff will lead the group over to RMC for a great tempo workout. Just beginning? No problem, our staff will direct you to a workout you can manage (but still be challenged). An ol’ pro? We can find a challenge for you too. And there’s nothing like a little company to push you a little harder than you thought you could go.

Next Tempo runs are Saturday, Feb 16th and March 2nd. (Did we mention that they are FREE!)

Grab a friend and come join us!

Twosome Run 2013

January 28, 2013
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Grab you partner and sign up for KRRA’s 2013 Twosome Run!

This race is organized and supported by the Kingston Road Runners Association in support of KRRA charitable causes as well as the Limestone Learning Foundation.

In this unique Winter event, runners compete as individuals for KRRA series points, but can also compete as male-female teams for “twosome” overall and combined age group placings.

The course takes runners along city streets through the Queen’s University campus and past many of the historic “Old Stones” of Kingston. Post race refreshments and awards take place in the warmth of the school gymnasium.

Date/Time Sunday, February 10, 2013, 10:30AM
Location Winston Churchill Public School, Earl and MacDonnell Streets

For more information click: Twosome Run

Here’s a look at last year’s event:

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The Road to Rio

Kingston native Dylan Wykes made his Olympic debut in the men's marathon at the 2012 London Summer Games. He posted a top-20 finish with a time of 2:15:26, making him the first Canadian to cross the line in the grueling heat.

Now Dylan has set his sights on Rio 2016 and the Canadian marathon record. Help us support Dylan as he strives to make history as the fastest Canadian marathoner of all time. Your donation will help cover Dylan's training and living costs, including his travel expenses as he competes and represents Canada at marquee races around the globe.

Donate online by using the PayPal button below, or in person at Runners' Choice (56 Brock Street, Kingston, ON) or any of the three branches of the Kingston Community Credit Union.

Thank you for your support!