KRRA 2012 Anniversary 10k Run

KRRA’s annual Anniversary 10k Run takes place Sunday November 4th at the Landings Golf Course.  The race starts at 1 pm and takes runners past the airport, looping around Acadia Dr and back down Front Dr to Lemoine Point before finishing back at the Landings.  This is the final race in the 2012 KRRA Road and Trail Series.

There is also a 3k Dog Walk in support of the Humane Society which leaves at 12 pm.

For more information click here:

For a map of the route click here:

Test Run Mizuno

Come down to Runners’ Choice this Saturday, September 29 for a free test run of  Mizuno running shoes.

We will have a test fleet of Mizuno Wave Riders, Inspires, Elixirs and Precisions running shoes.  Everyone who tries out a pair will get a free Mizuno towel just for trying them on.  Buy a pair of Mizunos on Saturday and get 10% off and a free pair of socks!

There will be a group run leaving the store at 9:30am Saturday.

And for the ladies, we will have the test fleet for the Ladies Run on Thursday night (Oct 4th) at 6pm too so, same deal goes for you ladies on Thursday.

Don’t miss the fun!

Saucony Apparel Special

Hey Ladies!

Need something a little warmer for those cooler morning runs?  Right now at Runners’ Choice, buy a pair of Saucony capris and get a Saucony T-shirt for half price.

Come in and check it out!

Tuesday Night Workouts – Venue Change

The Tuesday night workouts have now moved to Fort Henry.  Meet at the old info booth at the bottom of the Ft Henry hill (south side of hwy 2 opposite the new “dome”).  Be ready to run by 5:45pm.  This FREE workout is coached by store owner Al Cantlay and is open to anyone who is interested in building strength and speed.

Run Girl Run is back!

Our unique Run Girl Run clinic is back! This weekly workshop is perfect for women who want to get fit, live active, have fun, and run a 10 K road race. The flexible and custom-tailored program is designed to guide you from walking to running in a safe and fun environment. Your coach Claire Kilgallon will lead you through activities, drills, and stretches that will enable you to run farther, faster, and pain-free. Sessions are Wednesday nights at 6 PM. After eight weeks of training, you’ll be ready to take on the KRRA Anniversary Run 10K Road Race on Sunday, November 4th.

Registration is only $69.99 plus HST and includes a technical Run Girl Run t-shirt (a $34.99 value).

Space is limited, so hurry to the store and register!

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You may have noticed that our website is looking a little different lately. Unfortunately, our SQL databases became corrupted and we lost all of our content—and we were unable to restore the data from our back-up.

So, if you’re looking for a specific post or page, it’s not here anymore. Please feel free to email us at, tweet us @runnerschoice, like us on Facebook, or give us a call (613-542-2410) if you have any questions while we rebuild our website.