We’ve got something new coming to Runners’ Choice this summer … circuit training! This is sure to be an excellent compliment to your fitness routine.
Every Wednesday at 6pm from June 19th to August 21st, we will be holding a FREE hour long circuit class in the store.
Workouts will include a dynamic warm-up, a series of functional whole body exercises, a cool-down and static stretching.
Classes will be lead by our own Tasha Derzekos who is certified as a personal trainer and is halfway through her Athletic Therapy degree.
All ages and fitness levels are welcome!
Take your fitness routine to the next level and join us on Wednesday evenings!