Join our free run groups that focus on strength, speed and endurance:
MONDAY NIGHT RUN: A fun 5-10km easy run which circles back to the pub for post workout beers and munchies.
West end: Riverhead’s (631 Fortune Cres.)Lagers & Joggers @ 5:30pm
Downtown: The Kingston Brewing Company’s (34 Clarence Street) Running Dragons @6pm
TUESDAY NIGHT WORKOUT: Session is coached […]