Spring 2020 Run Clinics: February 13th – April 23rd
Runners’ Choice (56 Brock St. , Kingston) • Thursday’s @ 6:00pm
• New to running?
• Looking to become more involved in the running community?
• Want to achieve a personal best?
Join runners of all abilities as we train together for KRRA’s Limestone Race Weekend 5k or 10k event which is held on April 25/26th, 2020
Note: We ask all participants are currently able to complete a 5km walk in under 60 minutes or less and are committed to exercising at least 3 times a week.
• A customized 10 Week training program.
• Each week incremental goals will be sent out to participants via email in order to gradually improve your fitness, endurance and speed.
• Access to Coaching feedback & support
• 10% Runners’ Choice store discount for the duration of the clinic
• Cost $70 + tax
In addition to Thursday night, participants are encouraged to attend any of the other weekly workouts Runners’ Choice offers.
If you have any questions regarding the training program do not hesitate to contact Runners’ Choice; firstname.lastname@example.org or 613-542-2410.