The Long Weekend

Yup, the May long weekend is almost here. It's the perfect weekend to get outdoors and get moving. You could start off with the Ladies' run on Thursday night, 6pm at the store (sorry guys, you'll have to find something else to do). Then, Sunday morning meet at Second Cup (across the street) at 8:30am for a long run (you can define "long" however you want!). Get out and get moving!